Why is dental hygiene important? A guide from our dentist

When it comes to dental health, most people overlook the humble toothbrush, mouthwash and scale and polish and dive into the cosmetic elements, like oral implants, whitening and Invisalign.

But, it’s worth noting that if your dental hygiene is not in a good place, you cannot have cosmetic options performed, as you need a stable base to build from relating to dental treatments.

Our team at Spa Dental Parramatta are huge advocates of good oral health, and our dentist in Parramatta believes that when it comes to dental health, prevention is better than cure. So, if it has been a while since you have attended a dental check-up, it may be time to book one in!

In this short guide, our dentist in Parramatta discusses what is meant by dental hygiene and why seeing our team is important for maintaining dental and general health.

What is dental hygiene?

Dental hygiene is the practice of taking care of one’s teeth and gums to prevent dental decay, gingivitis and other forms of oral disease. It involves brushing and flossing teeth at least twice a day, as well as regular visits to a dentist for professional cleaning and check-ups. Proper dental hygiene helps to prevent tooth decay and gum diseases, which are the two most common oral health problems and can be mitigated and prevented by our dentist in Parramatta. So, if you want to keep your teeth glowing and healthy, you need to brush and floss each day!

Dental hygiene and its role in aesthetics

Dental hygiene, such as brushing and flossing, can help keep your teeth from becoming stained, but it usually doesn’t make them significantly whiter. If you are looking for a whiter smile, you should consider professional treatments such as in-practice teeth whitening or at-home whitening kits that can be purchased from our team. But remember, you need a sturdy, healthy base to undertake dental treatments, so the role of hygiene in aesthetics is extremely important.

Plaque and cardiovascular issues

Dental plaque can cause heart problems, and poor oral hygiene can lead to an increase in bacteria in the mouth, which can then build up on the teeth and enter the bloodstream. This can lead to inflammation throughout your body and can increase the risk of certain heart conditions, such as an increased risk of heart attack and stroke. As well as this, plaque in the mouth has been linked to a higher incidence of cancer and even a higher chance of premature death. So, it’s well worth seeing our team to keep your teeth free from plaque and tartar.

What is a scale and polish?

And now, how exactly can our team help to reduce the incidence of plaque and gum disease in your mouth? With a scale and polish.

A dental scale and polish is a commonly performed dental procedure by a dental hygienist or dentist to remove tartar, plaque, and other unwanted substances from the surface of the teeth and below the gums. The procedure usually involves scaling to remove tartar (the hard, calcified deposits on the teeth) and then polishing with a gritty paste to smooth out tooth surfaces and reduce staining.

DISCLAIMER

All treatment carries risks. Individual consultation is required with one of our practitioners to ensure that the treatment is right for you.